Amount of Carotene, beta in Broadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Broadbeans (fava beans), mature seeds, raw there is 32 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Broadbeans (fava beans), mature seeds, raw.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
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10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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|
Carrots, raw
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8285 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Broadbeans (fava beans), mature seeds, raw
Broadbeans (fava beans), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, raw are listed below.
Water
|
10.98 g
|
10.98%
|
Energy (calorie)
|
341 kcal
|
|
Energy (joule)
|
1425 kJ
|
|
Protein
|
26.12 g
|
26.12%
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Total lipid (fat)
|
1.53 g
|
1.53%
|
Ash
|
3.08 g
|
3.08%
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Carbohydrate, by difference
|
58.29 g
|
58.29%
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Fiber, total dietary
|
25 g
|
25%
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Sugars, total
|
5.7 g
|
5.7%
|
Calcium, Ca
|
103 mg
|
0.10%
|
Iron, Fe
|
6.7 mg
|
0.01%
|
Magnesium, Mg
|
192 mg
|
0.19%
|
Phosphorus, P
|
421 mg
|
0.42%
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Potassium, K
|
1062 mg
|
1.06%
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Sodium, Na
|
13 mg
|
0.01%
|
Zinc, Zn
|
3.14 mg
|
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Copper, Cu
|
0.824 mg
|
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Manganese, Mn
|
1.626 mg
|
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Selenium, Se
|
8.2 µg
|
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Vitamin C, total ascorbic acid
|
1.4 mg
|
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Nutrients in Broadbeans (fava beans), mature seeds, raw